Quit Your Way - Smoke Free Highland

Welcome to Smoke Free Highland, here you will find all the information you need if you are thinking about stopping smoking, or if you want to make your lifestyle smoke free.

We are here to help, advise, encourage and support you at every step of your journey to quit. We will tailor a unique programme for you suit which will suit you. We will support you in the programme and if you don’t succeed on your first or even second attempt we will not judge or criticise. We will help you to review what you have achieved and will continue to work with you until you succeed.

We are confident that with our help you can quit the habit and with encouragement and support make your life and the lives of those around you smoke free.

There are so many benefits to stopping smoking for you and the people around you.

What would encourage you to quit smoking?

For more information, visit www.smokefreehighland.scot.nhs.uk

Going smoke-free is the single best thing you can do to improve your health and quality of life.